Find information and support for your mental health.
Birmingham Community Healthcare
An online library of clinically approved apps to help support you with your mental health.
Books Beyond Words
“Beyond Words” provide wordless picture story books suitable for everyone who can’t read or don’t like written words.
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They provide an opportunity to open up conversations and may be useful to support understanding of physical and mental health, lifestyle and life stages.Each story is co-created with and for people who find pictures easier to understand than words. This includes people with learning disabilities and/or autism, people with cognitive or communication difficulties, such as Dementia, people who have difficulty with reading, including some Deaf people, and people who do not use the language of the country where they are living.
Kooth
Free anonymous online chat for young people to discuss their mental health issues.
MIND Birmingham
Birmingham Mind is the largest independent mental health charity providing services in and beyond the City of Birmingham’s boundaries.
Phone
0121 262 3555
NHS Mental health
Find information and support for your mental health.
Rapha Listening Service
Rapha offer a listening service for those who may not want CBT, but need a listening ear.
Phone
0121 389 0267
Email
[email protected]
Rethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone
0121 522 7007
Email
[email protected]
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Telephone
116 123
Email
[email protected]