Weight Management

Birmingham Community Healthcare

An online library of clinically approved apps to help support you with weight management.

Lose weight – Better Health – NHS

If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Support to manage weight (Birmingham City Council)

This service is suitable for people who are a little to moderately overweight. It will help you to make small changes to lose weight sustainably.These services are provided on behalf of Birmingham City Council. To use this service, you must be a Birmingham City Council resident and be at least 18 years old.

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.